simon croot 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 141 |
June 18, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 29 | 158 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 32 | 145 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 29 | 156 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 29 | 161 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 30 | 164 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 | 167 |
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Workout Graph
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