simon croot 502m row
502m
Meters
2:11.8
Time
2:11.2
Pace
30
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 141 |
June 18, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 502m | 2:11.2 | 155 | 832 | 30 | 151 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 31 | 142 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 31 | 154 |
| 0:26.8 | 502m | 2:11.3 | 154 | 831 | 27 | 158 |
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Workout Graph
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