simon croot 2000m row
2,000
Meters
8:37.5
Time
2:09.3
Pace
120
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 143 |
June 19, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 120 | 26 | 154 |
| 1:44.0 | 400 | 2:10.0 | 159 | 848 | 24 | 28 | 150 |
| 1:47.6 | 800 | 2:14.5 | 144 | 795 | 23 | 27 | 146 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 807 | 23 | 26 | 150 |
| 1:43.0 | 1,600 | 2:08.7 | 164 | 864 | 24 | 27 | 157 |
| 1:36.1 | 2,000 | 2:00.1 | 202 | 994 | 26 | 27 | 170 |
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Workout Graph
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