simon croot 999m row
999m
Meters
4:09.4
Time
2:04.8
Pace
63
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 142 |
June 20, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 999m | 2:04.8 | 180 | 919 | 27 | 163 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 28 | 160 |
| 1:43.2 | 800m | 2:09.0 | 163 | 861 | 28 | 163 |
| 0:48.3 | 999m | 2:01.3 | 196 | 973 | 27 | 168 |
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Workout Graph
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