simon croot 1008m row
1,008m
Meters
4:03.2
Time
2:00.6
Pace
66
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 145 |
June 25, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,008m | 2:00.6 | 199 | 986 | 28 | 164 |
| 1:37.1 | 400m | 2:01.3 | 196 | 973 | 28 | 159 |
| 1:37.6 | 800m | 2:02.0 | 193 | 963 | 28 | 165 |
| 0:48.5 | 1,008m | 1:56.5 | 221 | 1060 | 28 | 170 |
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Workout Graph
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