simon croot 1005m row
1,005
Meters
4:10.3
Time
2:04.5
Pace
62
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 141 |
June 25, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.3 | 1,005 | 2:04.5 | 181 | 891 | 62 | 27 | 167 |
| 1:38.9 | 400 | 2:03.6 | 185 | 910 | 25 | 27 | 164 |
| 1:38.6 | 800 | 2:03.2 | 187 | 912 | 25 | 27 | 170 |
| 0:52.9 | 1,005 | 2:09.0 | 163 | 816 | 12 | 27 | 167 |
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Workout Graph
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