simon croot 505m row
505m
Meters
2:05.6
Time
2:04.3
Pace
30
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 143 |
June 27, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 505m | 2:04.3 | 182 | 926 | 30 | 154 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 33 | 146 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 31 | 157 |
| 0:26.3 | 505m | 2:05.2 | 178 | 913 | 27 | 161 |
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Workout Graph
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