simon croot 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
62
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 143 |
July 01, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | 159 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | 149 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 | 156 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 28 | 163 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 | 165 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 28 | 163 |
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Workout Graph
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