simon croot 505m row
505m
Meters
2:06.6
Time
2:05.3
Pace
31
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 143 |
July 02, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 505m | 2:05.3 | 178 | 911 | 27 | 154 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | 146 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 159 |
| 0:26.6 | 505m | 2:06.6 | 172 | 892 | 25 | 159 |
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Workout Graph
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