simon croot 1003m row
1,003m
Meters
3:59.4
Time
1:59.3
Pace
66
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 142 |
July 03, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,003m | 1:59.3 | 206 | 1008 | 29 | 159 |
| 2:22.3 | 600m | 1:58.5 | 210 | 1022 | 29 | 156 |
| 1:37.1 | 1,003m | 2:00.4 | 200 | 988 | 29 | 163 |
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Workout Graph
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