simon croot 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
58
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 141 |
July 03, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 31 | 156 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 32 | 150 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 31 | 160 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 32 | 156 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 30 | 155 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 31 | 161 |
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Workout Graph
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