simon croot 1002m row
1,002m
Meters
4:06.2
Time
2:02.8
Pace
63
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 141 |
July 03, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,002m | 2:02.8 | 189 | 949 | 27 | 163 |
| 1:38.6 | 400m | 2:03.2 | 187 | 943 | 28 | 158 |
| 1:39.7 | 800m | 2:04.6 | 181 | 922 | 28 | 163 |
| 0:48.0 | 1,002m | 1:58.8 | 209 | 1018 | 27 | 170 |
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Workout Graph
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