simon croot 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
July 04, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 30 | 162 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 32 | 151 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 32 | 161 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 29 | 164 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 30 | 166 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 | 171 |
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Workout Graph
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