simon croot 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
July 04, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 25 | 157 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 27 | 153 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 26 | 159 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 26 | 161 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 25 | 157 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 | 157 |
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Workout Graph
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