simon croot 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
July 08, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 30 | 166 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 32 | 157 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 30 | 167 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 30 | 170 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 30 | 171 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 31 |
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Workout Graph
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