simon croot 498m row
498m
Meters
2:07.6
Time
2:08.1
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
July 08, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 498m | 2:08.1 | 166 | 872 | 26 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 26 |
| 0:28.1 | 498m | 2:23.3 | 119 | 708 | 26 |
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Workout Graph
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