simon croot 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
32
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
July 08, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 27 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 |
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