simon croot 502m row
502m
Meters
2:10.7
Time
2:10.1
Pace
29
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
July 09, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 502m | 2:10.1 | 159 | 846 | 29 | 146 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 31 | 132 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 30 | 155 |
| 0:29.1 | 502m | 2:22.6 | 121 | 714 | 27 | 153 |
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Workout Graph
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