simon croot 503m row
503m
Meters
2:01.6
Time
2:00.8
Pace
32
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
July 09, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 503m | 2:00.8 | 198 | 982 | 25 | 156 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 | 145 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 26 | 160 |
| 0:25.2 | 503m | 2:02.3 | 191 | 958 | 24 | 165 |
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Workout Graph
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