simon croot 999m row
999m
Meters
4:30.2
Time
2:15.2
Pace
57
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
July 10, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 999m | 2:15.2 | 142 | 787 | 25 | 151 |
| 1:43.5 | 400m | 2:09.3 | 162 | 856 | 27 | 154 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 26 | 157 |
| 1:00.1 | 999m | 2:31.0 | 102 | 649 | 24 | 143 |
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Workout Graph
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