simon croot 77m row
77m
Meters
0:24.7
Time
2:40.3
Pace
4
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 145 |
July 11, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.7 | 77m | 2:40.3 | 85 | 591 | 21 | 113 |
| 0:20.5 | 77m | 2:13.1 | 148 | 810 | 21 | 113 |
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Workout Graph
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