simon croot 1002m row
1,002m
Meters
4:10.4
Time
2:04.9
Pace
62
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 143 |
July 11, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,002m | 2:04.9 | 179 | 917 | 27 | 164 |
| 1:39.8 | 400m | 2:04.7 | 180 | 920 | 28 | 160 |
| 1:42.0 | 800m | 2:07.5 | 169 | 881 | 28 | 164 |
| 0:48.6 | 1,002m | 2:00.2 | 201 | 991 | 27 | 170 |
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Workout Graph
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