simon croot 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
58
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 141 |
July 15, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 27 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 25 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 27 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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