simon croot 504m row
504m
Meters
2:02.0
Time
2:01.0
Pace
32
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 143 |
July 16, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 504m | 2:01.0 | 197 | 979 | 26 | 152 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 | 140 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 26 | 157 |
| 0:25.6 | 504m | 2:03.0 | 188 | 946 | 26 | 160 |
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Workout Graph
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