simon croot 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 143 |
July 16, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 26 | 144 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 | 135 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 148 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 149 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.