simon croot 4:47 row
1,004m
Meters
4:47.6
Time
2:23.2
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 142 |
July 16, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,004m | 2:23.2 | 119 | 709 | 24 |
| 4:47.6 | 1,005m | 2:23.0 | 119 | 711 | 24 |
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Workout Graph
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