simon croot 502m row
502
Meters
2:09.3
Time
2:08.7
Pace
30
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 142 |
July 22, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.3 | 502 | 2:08.7 | 164 | 835 | 30 | 27 | 147 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 27 | 141 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 28 | 149 |
| 0:25.9 | 502 | 2:06.9 | 171 | 833 | 6 | 25 | 153 |
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Workout Graph
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