simon croot 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 142 |
July 22, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 27 | 152 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 | 134 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 147 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 | 157 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 | 160 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.