simon croot 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
30
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 141 |
July 23, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 29 | 157 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 32 | 150 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 29 | 159 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.