simon croot 502m row
502m
Meters
2:06.4
Time
2:05.8
Pace
31
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 143 |
July 24, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 502m | 2:05.8 | 175 | 903 | 25 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:25.9 | 502m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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