simon croot 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
28
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 143 |
July 24, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 26 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.