simon croot 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
58
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 141 |
July 26, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 28 | 152 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 31 | 143 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 29 | 151 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 28 | 154 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 | 157 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 29 | 159 |
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Workout Graph
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