simon croot 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 142 |
July 30, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 29 | 155 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 32 | 148 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 30 | 157 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 26 | 160 |
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Workout Graph
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