simon croot 993m row
993m
Meters
4:07.9
Time
2:04.8
Pace
62
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 139 |
July 31, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 993m | 2:04.8 | 180 | 919 | 28 | 148 |
| 2:23.6 | 600m | 1:59.6 | 204 | 1002 | 28 | 151 |
| 1:44.4 | 993m | 2:12.8 | 149 | 814 | 28 | 145 |
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