simon croot 1001m row
1,001m
Meters
4:18.2
Time
2:08.9
Pace
60
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 142 |
July 31, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,001m | 2:08.9 | 163 | 861 | 27 | 152 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 27 | 150 |
| 1:44.5 | 800m | 2:10.6 | 157 | 840 | 27 | 152 |
| 0:51.2 | 1,001m | 2:07.3 | 169 | 883 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.