simon croot 1004m row
1,004m
Meters
4:21.4
Time
2:10.1
Pace
60
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 142 |
July 31, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,004m | 2:10.1 | 159 | 846 | 27 | 157 |
| 1:43.8 | 400m | 2:09.7 | 160 | 851 | 27 | 154 |
| 1:43.5 | 800m | 2:09.3 | 162 | 856 | 27 | 159 |
| 0:54.2 | 1,004m | 2:12.8 | 149 | 813 | 27 | 160 |
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Workout Graph
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