simon croot 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
57
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 141 |
July 31, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 26 | 154 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 27 | 148 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 26 | 154 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 | 153 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 26 | 158 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 27 | 159 |
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Workout Graph
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