simon croot 997m row
997m
Meters
4:21.8
Time
2:11.2
Pace
59
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 142 |
August 01, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 997m | 2:11.2 | 155 | 832 | 25 | 155 |
| 1:43.0 | 400m | 2:08.7 | 164 | 864 | 26 | 157 |
| 1:44.5 | 800m | 2:10.6 | 157 | 840 | 26 | 157 |
| 0:54.4 | 997m | 2:18.0 | 133 | 757 | 24 | 153 |
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Workout Graph
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