simon croot 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
61
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 142 |
August 01, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 26 | 158 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 26 | 146 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 | 159 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 26 | 159 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 | 162 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.