simon croot 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
60
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
August 14, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 26 | 164 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 | 153 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 | 164 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 | 165 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 26 | 166 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 26 | 174 |
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Workout Graph
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