simon croot 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
159
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 29 |
Stroke Count | 64 |
Drag Factor | 141 |
August 14, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07.8 | 500m | 2:07.8 | 168 | 877 | 29 | 159 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 33 | 145 |
0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 | 155 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 163 |
0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 | 166 |
0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 | 170 |
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Workout Graph
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