simon croot 2000m row
2,000
Meters
8:34.4
Time
2:08.6
Pace
123
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 142 |
August 15, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 123 | 26 | 159 |
| 1:41.0 | 400 | 2:06.2 | 174 | 898 | 25 | 27 | 156 |
| 1:46.3 | 800 | 2:12.8 | 149 | 813 | 24 | 27 | 154 |
| 1:45.5 | 1,200 | 2:11.8 | 153 | 825 | 24 | 26 | 156 |
| 1:41.6 | 1,600 | 2:07.0 | 171 | 888 | 25 | 26 | 163 |
| 1:40.0 | 2,000 | 2:05.0 | 179 | 916 | 25 | 26 | 168 |
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Workout Graph
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