simon croot 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
62
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 142 |
August 15, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 26 | 158 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 | 147 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 | 157 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 26 | 161 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 26 | 161 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 168 |
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Workout Graph
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