simon croot 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
61
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 143 |
August 16, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 26 | 163 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 | 150 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 165 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 26 | 163 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 26 | 166 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 26 | 174 |
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Workout Graph
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