simon croot 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
58
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 142 |
August 16, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 29 | 161 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 31 | 152 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 30 | 160 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 29 | 160 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 28 | 165 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 29 | 169 |
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Workout Graph
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