simon croot 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 142 |
August 19, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 29 | 158 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 32 | 144 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 29 | 157 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 29 | 162 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 29 | 166 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 29 | 165 |
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Workout Graph
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