simon croot 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
61
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 141 |
August 19, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 | 158 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 27 | 151 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 27 | 164 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 24 | 156 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 156 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 167 |
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Workout Graph
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