simon croot 501m row
501m
Meters
2:06.9
Time
2:06.6
Pace
30
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 141 |
August 20, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 501m | 2:06.6 | 172 | 892 | 29 | 149 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 31 | 139 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 30 | 152 |
| 0:25.3 | 501m | 2:05.2 | 178 | 913 | 28 | 157 |
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Workout Graph
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