simon croot 497m row
497m
Meters
2:05.6
Time
2:06.3
Pace
31
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 142 |
August 21, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 497m | 2:06.3 | 173 | 897 | 25 | 159 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 | 149 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 | 166 |
| 0:30.7 | 497m | 2:38.2 | 88 | 603 | 22 | 162 |
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Workout Graph
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