simon croot 1006m row
1,006m
Meters
4:12.2
Time
2:05.3
Pace
62
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 142 |
August 22, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,006m | 2:05.3 | 178 | 911 | 26 | 161 |
| 1:36.7 | 400m | 2:00.8 | 198 | 982 | 27 | 161 |
| 1:42.0 | 800m | 2:07.5 | 169 | 881 | 26 | 161 |
| 0:53.5 | 1,006m | 2:09.8 | 160 | 850 | 25 | 163 |
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Workout Graph
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